Join the program to discover skills, tools and techniques to help manage your health and overcome pain!

Learn how to:

• manage pain and fatigue
• get better sleep and eat well to improve your health
• communicate effectively with your health team
• pace yourself
• set reachable goals.

This Persistent Pain Self Managment Program is suitable for anyone with long term pain.

Supporters and carers are welcome to attend with you!

Please call Tany Page on 6264 9478 or email tpage@huonvalley.tas.gov.au to register or find out more information.

No cost for the program, we do ask for a gold coin contribution towards tea/coffee.

For more information on the program: Persistent Pain Self Management program | Tasmanian Department of Health